Sit at a Desk? Five Tips to Prevent Neck & Back Pain at Work, School or Home

Tessa FBlogs and Health Education

Spending long hours at a desk can strain your body and lead to orthopedic issues if your workspace isn’t set up correctly. Studies have shown that poor posture at work is linked to a significant increase in the likelihood of experiencing musculoskeletal disorders.   For example, research indicates that individuals who maintain poor posture while working are 40% more likely to …

Local interest for new Minimally Invasive Spine Surgery

Northern Arizona OrthopaedicsAsk the Expert

By Michael Glover, MD, MBA, Orthopaedic Spine Surgeon at NAO (Originally featured in the Flagstaff Business News on Nov. 26, 2018 in Columnists) Patients come to see me for a variety of complaints regarding their back and neck health. Often, there are specific questions they would like me to answer (often, to help debunk Google), and end up sharing so …