Understanding Hip Labral Tears: Symptoms, Causes, and Treatment Options

Annebeth AhrenholzBlogs and Health Education

Hip pain can make the simplest daily movements such as walking, standing, sitting, twisting feel difficult. One condition that often goes undiagnosed but significantly impacts comfort and mobility is a hip labral tear. At Northern Arizona Orthopaedics (NAO), our hip specialists diagnose and treat this condition regularly, helping patients return to the active Northern Arizona lifestyle they love. What Is …

Kneecap Bursitis: Symptoms, Treatments, and Recovery in Flagstaff

Annebeth AhrenholzBlogs and Health Education

If you’re living in Flagstaff and have been dealing with pain or swelling right at the front of your knee, you might be experiencing kneecap bursitis. It’s a common but often misunderstood condition that can really slow you down, especially if you love staying active in Northern Arizona’s beautiful outdoors. This guide from Northern Arizona Orthopedics will walk you through …

Jones Fractures: What Flagstaff Locals Should Know

Annebeth AhrenholzBlogs and Health Education

There’s no place quite like Flagstaff for outdoor adventures, from running the Urban Trail System to scoring big at local rec league games. Unfortunately, active lifestyles sometimes lead to injuries, with Jones fractures being a common but tricky problem for many. Northern Arizona Orthopaedics (NAO) is here to demystify this unique injury and share how their Flagstaff team helps locals …