As temperatures drop, many people notice an increase in joint stiffness, aches, and overall discomfort. If your knees, hips, shoulders, or hands feel more painful in the winter, it could be due to cold weather. Here’s what causes cold weather joint pain, who’s most at risk, and when it’s time to see an orthopedic specialist. Northern Arizona Orthopaedics is here …
Breaking Barriers in Arthritis Care: Advancing MSK Outcomes in Northern Arizona
Recent research highlighted in Medscape shows that Americans have made limited progress in reducing arthritis-related activity and work limitations. This challenge is especially relevant in Northern Arizona, where an aging population, physically demanding occupations, and active lifestyles contribute to a high burden of musculoskeletal (MSK) conditions. Arthritis and other MSK conditions remain leading causes of chronic pain, reduced mobility, and …
Understanding Hip Labral Tears: Symptoms, Causes, and Treatment Options
Hip pain can make the simplest daily movements such as walking, standing, sitting, twisting feel difficult. One condition that often goes undiagnosed but significantly impacts comfort and mobility is a hip labral tear. At Northern Arizona Orthopaedics (NAO), our hip specialists diagnose and treat this condition regularly, helping patients return to the active Northern Arizona lifestyle they love. What Is …
Kneecap Bursitis: Symptoms, Treatments, and Recovery in Flagstaff
If you’re living in Flagstaff and have been dealing with pain or swelling right at the front of your knee, you might be experiencing kneecap bursitis. It’s a common but often misunderstood condition that can really slow you down, especially if you love staying active in Northern Arizona’s beautiful outdoors. This guide from Northern Arizona Orthopedics will walk you through …
Jones Fractures: What Flagstaff Locals Should Know
There’s no place quite like Flagstaff for outdoor adventures, from running the Urban Trail System to scoring big at local rec league games. Unfortunately, active lifestyles sometimes lead to injuries, with Jones fractures being a common but tricky problem for many. Northern Arizona Orthopaedics (NAO) is here to demystify this unique injury and share how their Flagstaff team helps locals …
From Pain to Power: Hand & Wrist Care at Northern Arizona Orthopaedics
Our hands and wrists are the engines of daily life – typing, cooking, lifting, playing sports, and everything in between. When pain or injury strikes, even simple tasks become frustrating, and quality of life takes a serious hit. At Northern Arizona Orthopaedics (NAO), our dedicated team of specialists is committed to diagnosing and treating a wide range of hand and …
Understanding low, mid & upper back pain – symptoms & treatment
A closer look at mid to upper back discomfort Back pain is one of the most common reasons people seek care, but not all back pain is the same. Lower back pain often stems from muscle strain or disc issues, while mid and upper back pain can be linked to posture, muscle tension, or referred pain from the neck or …
A legacy of healing: How two fathers and their sons built a medical practice into a Flagstaff institution
Father and son reflect on the values that built Northern Arizona Orthopaedics FLAGSTAFF (June 12, 2025) — In celebration of Father’s Day, Northern Arizona Orthopaedics (NAO) honors the intertwined legacies of two remarkable father-son teams—Dr. Roman and Dr. Yuri Lewicky, and Dr. Merrill and Dr. Mickey Abeshaus—whose generations of care reflect decades of integrity, compassion, and excellence that have made …
Navigating Scoliosis Treatment: From Braces to Surgery and Beyond
Introduction When you think of scoliosis, what comes to mind? Perhaps a childhood diagnosis or a visibly curved spine. Scoliosis, however, encompasses more than a spinal curvature; it can significantly impact daily life in ways that are often overlooked. Scoliosis is a medical condition characterized by an abnormal lateral curvature of the spine, often forming an “S” or “C” shape. …
Supporting local high school students: $10 sports physicals at Northern Arizona Orthopaedics on July 26
Prepare for the season: Complete your mandatory sports physical to keep you in the game [FLAGSTAFF, May 27, 2025] – Northern Arizona Orthopaedics is helping high school student-athletes gear up for the upcoming season with affordable, comprehensive sports physicals on Saturday, July 26, 2025, from 8 a.m. to noon at their Flagstaff clinic located at 1840 N Jasper Dr., Suite …